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Red Alert Diaries with Suzy Wood.jpg

Red Alert Diaries with Tanya E. Hood
Featuring Suzy Wood

It's time to time to unleash your health potential! Get your life back!! Improve your mood, reduce your stress, and live a healthy life!! 

This event is designed to empower you with the knowledge and tools to take control of your health and wellbeing.

Here's what you can expect:

Understanding Your Mood & Food

Discover the profound connection between what you eat and how you feel. Learn how to make food choices that boost your mood, energy, and overall wellbeing.

Improving Sleep and Reducing Stress

Sleep and stress are two major factors that impact our health. In this session, you'll learn practical strategies to improve your sleep quality and manage stress effectively.

Creating Healthy Habits

Creating healthy habits is the cornerstone of a healthy lifestyle. We'll guide you on how to establish and maintain habits that will lead to a healthier, happier you.

This event is more than just a learning experience; it's an opportunity to join with someone committed to improving your health and wellbeing.

Suzy Wood is an Integrative Nutrition Health Coach. She is the founder of True Wellness Within LLC.


She believes that going through a divorce is a calling card for getting your life back on track. She has some great insights that will be shared in this event like understanding how lifestyle factors relate to food choices. Knowing that problems with poor sleep. You will learn how to improve sleep and reduce stress along with creating healthy habits.


Don't miss out on this opportunity to transform your health and life.

Register today and start your journey towards a healthier, happier you.

Looking forward to seeing you there!

You don’t want to miss this!

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