Robert is the kind of person who gets things done. He’s driven, reliable, and always on the move. After his divorce, he threw himself into work, early mornings at the gym, long hours at the office, and weekends packed with tasks to keep himself busy.

​

On the surface, he looks like he’s thriving. But when the world quiets down at night, he feels the weight of all that motion. Somewhere deep down, he knows that all his “doing” has been a way to avoid feeling.

​

Robert represents what I call The Action-Oriented Soul. He’s the part of us that fights chaos through movement. We take pride in progress, we find peace in productivity, and we measure our worth by what we complete. But the truth is, even action needs alignment.

​

Maybe you see a little of yourself in Robert.

​

If you’ve been moving nonstop, trying to rebuild, fix, or prove yourself, it’s time to reset. Your next action doesn’t have to be bigger. It just has to be aligned.